Health & Hygiene

 This course helps participants understand the fundamentals of staying clean and healthy—from personal hygiene to safe food practices and basic nutrition. It promotes daily habits that prevent illness and build lifelong well-being..

• Proper handwashing techniques and their importance
• Brushing teeth and maintaining oral hygiene
• Regular bathing and wearing clean clothes
• Keeping surroundings clean to prevent disease
• Safe food storage to avoid spoilage
• Identifying and avoiding contaminated food
• Basic nutrition and healthy eating habits

• Traffic Light Nutrition Game: Categorize foods into green (daily), yellow (moderate), and red (occasional).
• Hygiene Kits or Take-Home Manuals: Distribute basic hygiene kits or illustrated guides for home use..